Contact

Reach Out About Workshops, Sessions, or Programs

Use the form below or contact us directly for questions about workshops, session schedules, and program registration. We respond during weekday business hours and aim to reply within two working days. Submitting an inquiry does not create a booking obligation.

Important notice: Contact submissions are used solely to respond to your inquiry. We do not provide medical advice or individual health assessments. See our Privacy Policy for data handling details.

Direct Contact Details

Our registered office is located in Espoo, Finland. For session inquiries, please include your preferred format and approximate availability.

Address

Piispansilta 11, 02230 Espoo, Finland

Response Hours

Monday–Friday, 09:00–17:00 (EET/EEST)

This form collects your name, email, and message for inquiry response purposes only. We do not share your data with third parties for marketing without separate consent.

After You Send Your Message

Confirmation

Your message is received and logged in our inquiry system during business hours.

Review

A team member reviews your question and gathers relevant session or program information.

Response

We reply via email with answers, available dates, and next steps if applicable.

Follow-Up

If needed, we schedule a brief call to discuss format options in more detail.

Office & Administrative Inquiries

Our registered address at Piispansilta 11, Espoo handles administrative correspondence, policy-related requests, and data subject inquiries under GDPR.

Workshop Locations

Outdoor sessions take place at various public locations across Espoo. Specific meeting points are confirmed by email before each registered session — not at our office address.

Before You Write

Please mention the session format or program you are interested in, your general availability, and any specific questions about outdoor training content. This helps us provide a relevant and timely response.
Data submitted through this form is processed according to our Privacy Policy. We retain inquiry data for up to 12 months unless a longer period is required for ongoing communication about registered sessions.

Please note that messages sent through this form are for general inquiries about our outdoor fitness workshops only. We cannot provide individual health assessments or personalized medical guidance through this channel.

— Flexiblestrdynul Communication Policy